Sunday, April 23, 2017

Grateful and Thoughtful

"To live, to truly live, one must consider each and every thing a blessing."
~Kamand Kojouri

All of you who read my blog are in a lucky state to have first world problems. I've even, lately, heard complaining about what would be considered Gold Status First World Problems.

I get it. We all need our moment to complain. I am an expert at times (just ask my husband). That is usually the best moment to take a step back and count your blessings followed by investigating ways to help those less fortunate than you.

A gratitude journal is one way to continue to spin the positive in your life. Every day write down anywhere from one to one hundred ways you were thankful, happy or successful. Every day take a moment to celebrate what you have and who you are.

I saw a Word Porn today that was just a paragraph of the best things the author has in her life she can celebrate. I encourage you to do the same.

And to be fair....

My family laughing together, a great round of jumps on a horse, my cat Fred on my lap, days the dog does not pee in the house,  hugs from my kids, my husband's love, vegetables from my garden, kindergartners, the sweetness of my four hooved baby, my deck over the summer, traveling to new and familiar places, the ocean, friends, my mom and dad, music, a great book, good comedy.

A first world list. I could have said a roof, food, shoes, fresh water, education, freedom of religion or sexual preference, basic human rights.

So have your bitch sessions. We all need them for our own therapy. But recognize how lucky you are. Fight the good fight against those who deserve our voice. And if you are one of those, speak louder than anyone. Relish the wonders we have today and help, fight for, speak for, donate to those who do not deserve to be denied what we enjoy.

Be grateful, be thoughtful, be kind.


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